'Pause Workshop

All Things Perimenopause & Menopause

 

Date: March 22nd, 2026
Time: 9:30 - 11:00 AM
Location: Bloom Health Physical Therapy & Wellness 
                 301 Alamo Dr Ste C, Vacaville, CA 95688
Cost: FREE! (registration is required, link below)

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Spring into new beginnings with our 'Pause Workshop — a free self-care session on all things perimenopause & menopause

 

Join Bloom Health Physical Therapy & Wellness along with Resilient Roots Counseling, and Harmony Women’s Health & Wellness for an informative conversation about all things perimenopause and menopause. Your local experts will be covering pelvic health changes, mental well-being, and hormonal care.

We will be serving light refreshments from local vendors and sending you home with a small goody bag.

 

What to expect:​

• Get real answers to your questions 

• Debunk common myths and misconceptions 

• Learn practical tips to improve your pelvic floor health and overall well-being 

• Enjoy light refreshments and make new friends!

 

Space is limited. Be sure to register in advance. 
 

Questions? Contact us at info@bloomhealthpt.com or (707) 469-3359